Kids Cook Real Food - Wednesdays in May (ages 9-13)
Drop your kiddos off at Gut Check Nutritional Therapy for this hands-on after school cooking program! We’ll meet once a week for 1 ½ hours for 4 weeks to learn basic knife skills, gain confidence in the kitchen, and to get our hands dirty making REAL FOOD! We’ll discuss the importance of choosing real food over processed food, play a few games, and do LOTS of cooking! The goal is to get your kids feeling confident enough to start making meals for your family ON THEIR OWN!
MAY DATES: Wednesdays 4pm-5:30pm 5/8, 5/15, 5/22, 5/29
Cost: $189 for all 4 weeks
Menu (This month is 100% gluten free AND dairy free!):
· Week 1: Tacos 2 ways (beef/chicken) with all the toppings!
· Week 2: Shrimp Scampi w/Roasted veggies
· Week 3: Teriyaki Chicken and Veggie Parchment Packets, Coconut Rice
· Week 4: Dutch Baby and Maple Baked Bacon