Kids Cook Real Food - (ages 7-13)
Drop your kiddos off at Gut Check Nutritional Therapy for this hands-on cooking program. We’ll meet twice in a week for 2 hours to learn basic knife skills, gain confidence in the kitchen, and to get our hands dirty making REAL FOOD! We’ll discuss the importance of choosing real food over processed food, play a few games, and do LOTS of cooking! The goal is to get your kids feeling confident enough to start making meals for your family ON THEIR OWN! Price is $95/session.
Session I: 6/10 + 6/12 (M/W) 10am-12pm (Gluten Free and Dairy Free)
Monday - Chicken Fried Rice * Berry Cobbler
Wednesday - Steak Stir Fry * Roasted Garlic Potatoes
Session II: 6/24 + 6/26 (M/W) 10am-12pm (Gluten Free)
Honey/Balsamic Pork Chops * Tiramisu
Wednesday - Healthy Pizza * Rainbow Salad
Session III: 7/16 + 7/18- (T/TH) 10am-12pm (Gluten Free)
Tuesday - Meatballs w/Sweet Chili Sauce * Cake Pops
Thursday - Real Food Mac/Cheese * Veggie Sticks w/Homemade Ranch Dressing
Choose one of the sessions below.